These are quick thoughts that come up. Unfinished, without polish, half-baked. Expect nothing of quality, and maybe you’ll find something of use...

Many of these are not my own ideas, instead inspired by something I came across. They’re here for me to re-read over time and reflect on what I thought was important to recognize that given day.


Effort and Trusting Yourself

Meditation FAQ

Pause

Intention and Attention

Discipline

The Perfect Day

Research Your Own Experience

Self Doubt is the Final Obstacle

Count the Breath

Time Under Attention